Medi Sewa

Diabetes

A chronic condition affecting how your body turns food into energy. Early diagnosis and lifestyle management are key.

Endocrine

Overview

Diabetes mellitus is a group of diseases characterised by elevated blood glucose. Type 1 is autoimmune, Type 2 is associated with lifestyle and insulin resistance.

Common symptoms

  • Frequent urination
  • Excessive thirst
  • Unexplained weight loss
  • Fatigue
  • Blurred vision

Causes & risk factors

  • Genetics and family history
  • Obesity and inactive lifestyle
  • Poor diet high in refined sugar

Prevention

  • Maintain a healthy weight
  • Exercise 30 minutes daily
  • Eat whole grains, vegetables and lean protein
  • Annual blood sugar screening after 35

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